Silly Sausage Recipe - Cowboy Casserole

Silly Sausage Recipe - Cowboy Casserole


2 minute read

SILLY SAUSAGE RECIPE - COWBOY CASSEROLE

There's so many simple ways you can serve our Silly Sausages to help introduce more veg & lower the meat consumption at family mealtimes! Good for your health and better for the environment! With 29% high quality pork along with pea protein and pea fibre, little ones will never know just how much veg they're eating! Sulphate and nitrate free - Silly Sausages contain no nasties at all whilst tasting absolutely delicious! With less than one quarter of the salt of normal sausages, they are a great choice for the whole family. Our Silly Sausage recipe - Cowboy Casserole will have the whole family raring to go!

Ingredients (Serves 2 little tummies!) -

🛒  2 Nana Manners Silly Sausages (Available at Tescos)

🛒  1 tsp vegetable oil

🛒  ½ orange/yellow pepper, cut into small chunks

🛒  ½ red onion, sliced

🛒. ½ corn on the cob

🛒  ½ 400g tin mixed bean salad, drained and rinsed

🛒  ½ 400g tin Italian chopped tomatoes

🛒  1 ½ tbsp barbecue sauce

🛒  Small pinch of fresh parsley, roughly chopped (optional)

✅ How to cook -

⭐️ Preheat your oven to 180°C (fan)

⭐️ Put the oil in a medium roasting tin and heat in the oven for 10 mins.

⭐️ Next add the Silly Sausages, sliced onion and pepper, toss to coat in the hot oil and roast for 10 mins.

⭐️ Whilst the Silly Sausages are cooking, heat a griddle pan and 

griddle the corn for 15 mins, turning occasionally, until

charred all over (this makes it super tasty!)

⭐️ Next carefully remove the kernels by standing the cob firmly on a chopping board and slicing with a sharp knife.

Remove the Silly Sausages from the oven and stir in the beans, tomatoes and barbecue sauce (yum!)

⭐️ Return to the oven for 15 mins until the sausages are cooked through. Remove from the oven. 

⭐️ In a small bowl, mix the corn and parsley and sprinkle this over your delicious Cowboy Casserole! 👌

ENJOY YOUR COWBOY CASSEROLE - YEE HAA!! 

Silly Sausage Recipe Cowboy Casserole

You can double up quantities to feed the whole family!

We'd love to hear your Silly Sausage recipes too - do share them with us! #sillysausagerecipes

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